Born and raised in Ontario and a former Division I track and field athlete, I especially enjoy working with athletes, children, teens, and emerging adults, supporting everything from performance pressure to identity and life transitions.

My approach is trauma-informed, person-centred, and collaborative, drawing from somatic, strength-based, and DBT approaches.

I bring a warm, grounded, and down-to-earth presence, my love of the outdoors (especially skiing and snowboarding) and a balance of warmth and light humour into the counselling space.

Born and raised in Ontario and a former Division I track and field athlete, I especially enjoy wo... Read More

I’m a gentle and inquisitive counsellor that specializes in interpersonal relationships / attachment dynamics; grief; and transition stages in life. I love blending a narrative based style with somatic / body based styles, and with a background in arts I value creating unique and individual experiences for each client.

I’m a gentle and inquisitive counsellor that specializes in interpersonal relationships / attachm... Read More

Originating from the UK, I have an authentic, warm, and down-to-earth direct kind of style. While of course there are times to be serious in counselling, I also invite a playful and curious tone into sessions at times to support a spirit of exploration.

Originating from the UK, I have an authentic, warm, and down-to-earth direct kind of style. While... Read More