Born and raised in Ontario and a former Division I track and field athlete, I especially enjoy working with athletes, children, teens, and emerging adults, supporting everything from performance pressure to identity and life transitions.
My approach is trauma-informed, person-centred, and collaborative, drawing from somatic, strength-based, and DBT approaches.
I bring a warm, grounded, and down-to-earth presence, my love of the outdoors (especially skiing and snowboarding) and a balance of warmth and light humour into the counselling space.
Existing clients only - please contact for waitlist details
Originating from the UK, I have an authentic, warm, and down-to-earth direct kind of style. While of course there are times to be serious in counselling, I also invite a playful and curious tone into sessions at times to support a spirit of exploration.
